Air Fried Fish Fillets — Nutrition Facts & Ingredients
Per serving (2 fillets, 110 g): 190 calories. Per 100 g: 173 calories, 11.8 g protein, 4.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 fillets (110g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alaska Pollock Fillets, Baking Powder, Baking Soda, Breadcrumb Coating, Brewers' Yeast, Caramel Color, Citric Acid, Colored With Annatto And Turmeric Extract, Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Onion, Malic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Palm Oil, Paprika Extract, Salt, Sodium Aluminum Phosphate, Sugar, Water, Wheat Flour, Whey, Xanthan Gum, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Air Fried Fish Fillets?
Per 100 g of Air Fried Fish Fillets there are 173 calories.
How much protein is in Air Fried Fish Fillets?
Per 100 g of Air Fried Fish Fillets there are 11.82 g protein.
How many carbohydrates are in Air Fried Fish Fillets?
Per 100 g of Air Fried Fish Fillets there are 21.82 g carbohydrates. Of which 1.82 g sugars.
How much sugar is in Air Fried Fish Fillets?
Per 100 g of Air Fried Fish Fillets there are 1.82 g sugars.
How much sodium (salt) is in Air Fried Fish Fillets?
Per 100 g of Air Fried Fish Fillets there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Air Fried Fish Fillets?
Per 100 g of Air Fried Fish Fillets there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Air Fried Fish Fillets?
The main ingredients in Air Fried Fish Fillets are: Alaska Pollock Fillets, Baking Powder, Baking Soda, Breadcrumb Coating, Brewers' Yeast.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Gorton's of Gloucester
Nutrition facts for other products from Gorton's of Gloucester :
- Gorton's, Fish Tenders, Original Batter, Original Batter
- Gorton's, Crunchy Breaded Fish Fillets
- Gorton's, Fish Sticks
- Gorton's, Fish Sticks Minced Fish Fillets
- Thick Cut Crunchy Breaded Fillets
- Minced Fish Sticks