BEN & JERRY'S

Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled

UPC 76840002979 Manufacturer: Ben & Jerry's Homemade Inc. Other Frozen Desserts Updated Sep 27, 2026

Per serving (2/3 cup, 140 g): 391 calories. Per 100 g: 279 calories, 1.4 g protein, 15 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in added sugars — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Added sugars: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (140g)

Amount per servingCalories
391
% Daily Value*
Total Fat 21g 27%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 31.0g
Includes 30.0g Added Sugars 60%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein1.4 g
Carbohydrates34.3 g
Sugars22.1 g
Added sugars21.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)33.6g
Fat15 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled

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Ingredients

Baking Soda, Canola Oil, Caramel Color, Caramelized Sugar Syrup, Carrageenan, Cocoa, Coconut Oil, Corn Starch, Corn Syrup, Graham Flour, Guar Gum, Liquid Sugar, Locust Bean Gum, Malt Extract, Molasses, Natural Flavors, Pea Protein, Processed With Alkali, Roasted Sunflower Seeds, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Sunflower Milk, Tapioca Starch, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

Per 100 g of Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled there are 279 calories.

How much protein is in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

Per 100 g of Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled there are 1.43 g protein.

How many carbohydrates are in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

Per 100 g of Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled there are 34.29 g carbohydrates. Of which 22.14 g sugars.

How much sugar is in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

Per 100 g of Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled there are 22.14 g sugars.

How much sodium (salt) is in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

Per 100 g of Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

Per 100 g of Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled?

The main ingredients in Colin Kaepernick's Change The Whirled Caramel Non-Dairy Frozen Dessert With Fudge Chips, Graham Cracker Swirls & Chocolate Cookie Swirls, Colin Kaepernick's Change The Whirled are: Baking Soda, Canola Oil, Caramel Color, Caramelized Sugar Syrup, Carrageenan.

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