BEN & JERRY'S

Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar

UPC 76840674466 Manufacturer: Ben & Jerry's Homemade Inc. Other Frozen Desserts Updated Sep 27, 2026

Per serving (2/3 cup, 141 g): 420 calories. Per 100 g: 298 calories, 2.1 g protein, 17.0 g fat.

Label highlights: High in saturated fat — 65% DV per serving High in added sugars — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
  • Added sugars: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (141g)

Amount per servingCalories
420
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g
Includes 32.0g Added Sugars 64%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.6mg 2%
Iron 1.1mg 6%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein2.1 g
Carbohydrates35.5 g
Sugars23.4 g
Added sugars22.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)34.1g
Fat17.0 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol0 mg
Sodium85 mg
Calcium21 mg
Potassium106 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar

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Ingredients

Almond Milk, Almonds, Baking Soda, Canola Oil, Caramel Color, Carrageenan, Citric Acid, Cocoa, Coconut, Coconut Oil, Corn Starch, Corn Syrup, Graham Flour, Guar Gum, Liquid Sugar, Locust Bean Gum, Malt Barley Extract, Molasses, Natural Flavors, Pea Protein, Processed With Alkali, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Tapioca Starch, Vanilla Extract, Walnuts, Water, Wheat Flour

Frequently asked questions

How many calories are in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

Per 100 g of Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar there are 298 calories.

How much protein is in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

Per 100 g of Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar there are 2.13 g protein.

How many carbohydrates are in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

Per 100 g of Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar there are 35.46 g carbohydrates. Of which 23.4 g sugars.

How much sugar is in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

Per 100 g of Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar there are 23.4 g sugars.

How much sodium (salt) is in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

Per 100 g of Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

Per 100 g of Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar?

The main ingredients in Coconut Seven Layer Bar Coconut Non-Dairy Frozen Dessert With Fudge Chunks, Walnuts & Swirls Of Graham Cracker & Caramel, Coconut Seven Layer Bar are: Almond Milk, Almonds, Baking Soda, Canola Oil, Caramel Color.

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