Gluten Free Pretzel Twists — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 6.7 gper 100 g
Where to buy
Per serving (about 16 pretzels, 30 g): 110 calories. Per 100 g: 367 calories, 3.3 g protein, 6.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving sizeabout 16 pretzels (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Gluten Free Pretzel Twists
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ammonium Bicarbonate, Baking Soda, Bamboo Fiber, Brown Rice Flour, Cane Sugar, Canola Lecithin, Canola Oil, Cellulose Gum, Corn Starch, Faba Bean Protein, Fiber Blend, Flaxseed Fiber, Leavening, Pea Fiber, Potato Dextrin, Potato Fiber, Potato Starch, Psyllium Husk Fiber, Rice Bran With Germ, Rice Flour, Rosemary Extract, Salt, Sodium Acid Pyrophosphate, Soluble Corn Fiber, To Protect Freshness, White Rice Flour, Yeast Extract
Frequently asked questions
How many calories are in Gluten Free Pretzel Twists?
Per 100 g of Gluten Free Pretzel Twists there are 367 calories.
How much protein is in Gluten Free Pretzel Twists?
Per 100 g of Gluten Free Pretzel Twists there are 3.33 g protein.
How many carbohydrates are in Gluten Free Pretzel Twists?
Per 100 g of Gluten Free Pretzel Twists there are 70.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Gluten Free Pretzel Twists?
Per 100 g of Gluten Free Pretzel Twists there are 3.33 g sugars.
How much sodium (salt) is in Gluten Free Pretzel Twists?
Per 100 g of Gluten Free Pretzel Twists there are 2133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gluten Free Pretzel Twists?
Per 100 g of Gluten Free Pretzel Twists there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gluten Free Pretzel Twists?
The main ingredients in Gluten Free Pretzel Twists are: Ammonium Bicarbonate, Baking Soda, Bamboo Fiber, Brown Rice Flour, Cane Sugar.
Reviews
Similar products
UTZ Quality Foods, Inc.
Potato Chips
529Calories
7.0Protein
28.2Fat
GARDEN OF EATIN'
Corn Tortilla Chips
500Calories
7.1Protein
21.4Fat
UTZ Quality Foods, Inc.
Specials Unsalted Sourdough Pretzels
393Calories
10.7Protein
3.6Fat
UTZ Quality Foods, Inc.
Hards Pretzels
391Calories
8.7Protein
0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from First Touch Sports, Inc.
Nutrition facts for other products from First Touch Sports, Inc.:
- Glutino, Gluten Free Bagel Chips
- Pretzels Bars
- Glutino, Macaroni Style Enriched Pasta
- Glutino, Rotini Enriched Pasta
- Glutino, Gluten Free Breadcrumbs, Original, Original
- Glutino, Buffalo Style Pretzels