GORTON'S

Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style — Nutrition Facts & Ingredients

UPC 44400191203 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 fillet, 96 g): 210 calories. Per 100 g: 219 calories, 8.3 g protein, 13.5 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 fillet (96g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.4mg 5%
Sodium 490mg 21%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 15.4mg 1%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein8.3 g
Carbohydrates15.6 g
Sugars3.1 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.6g
Fat13.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol16 mg
Sodium510 mg
Calcium16 mg
Potassium168 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Barley Malt, Beer, Canola Soybean, Cod, Colored With Paprika And Turmeric Extracts, Corn, Hops, Palm Oil, Rice, Salt, Sodium Aluminum Phosphate, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

Per 100 g of Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style there are 219 calories.

How much protein is in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

Per 100 g of Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style there are 8.33 g protein.

How many carbohydrates are in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

Per 100 g of Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style there are 15.62 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

Per 100 g of Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style there are 3.12 g sugars.

How much sodium (salt) is in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

Per 100 g of Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style there are 510.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

Per 100 g of Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style?

The main ingredients in Pub Style Wild Caught Cod Battered Fish Fillets, Pub Style are: Baking Powder, Baking Soda, Barley Malt, Beer, Canola Soybean.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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