GLUTINO

Gluten Free Pretzel Sticks — Nutrition Facts & Ingredients

UPC 678523040034 Manufacturer: First Touch Sports, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
3.3 gper 100 g
Carbs
70 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (about 32 pretzels, 30 g): 110 calories. Per 100 g: 367 calories, 3.3 g protein, 6.7 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 32 pretzels (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2133 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gluten Free Pretzel Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Bamboo Fiber, Brown Rice Flour, Cane Sugar, Canola Lecithin, Canola Oil, Cellulose Gum, Corn Starch, Faba Bean Protein, Fiber Blend, Flaxseed Fiber, Leavening, Pea Fiber, Potato Dextrin, Potato Fiber, Potato Starch, Psyllium Husk Fiber, Rice Bran With Germ, Rice Flour, Rosemary Extract, Salt, Sodium Acid Pyrophosphate, Soluble Corn Fiber, To Protect Freshness, White Rice Flour, Yeast Extract

Frequently asked questions

How many calories are in Gluten Free Pretzel Sticks?

Per 100 g of Gluten Free Pretzel Sticks there are 367 calories.

How much protein is in Gluten Free Pretzel Sticks?

Per 100 g of Gluten Free Pretzel Sticks there are 3.33 g protein.

How many carbohydrates are in Gluten Free Pretzel Sticks?

Per 100 g of Gluten Free Pretzel Sticks there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gluten Free Pretzel Sticks?

Per 100 g of Gluten Free Pretzel Sticks there are 3.33 g sugars.

How much sodium (salt) is in Gluten Free Pretzel Sticks?

Per 100 g of Gluten Free Pretzel Sticks there are 2133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Pretzel Sticks?

Per 100 g of Gluten Free Pretzel Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Pretzel Sticks?

The main ingredients in Gluten Free Pretzel Sticks are: Ammonium Bicarbonate, Baking Soda, Bamboo Fiber, Brown Rice Flour, Cane Sugar.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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