Lasagna Hamburger Helper — Nutrition Facts & Ingredients
Per serving (1/3 cup as pkgd, 38 g): 136 calories. Per 100 g: 359 calories, 8.8 g protein, 1.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup as pkgd (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Anticaking Agent, Basil, Canola, Citric Acid, Color, Corn Starch, Cultures, Enriched Pasta, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Lactose, Malic Acid, Maltodextrin, Milk, Modified Whey, Niacin, Nonfat Milk, Onion, Oregano, Palm Oil, Parmesan Cheese, Potassium Phosphate, Red 40 Lake, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Soybean, Spice, Sugar, Sunflower Oil, Thiamine Mononitrate, Tomato, Vegetable Oil, Wheat Flour, Yeast Extract, Yellow Lakes 5 & 6, Yellows 5 & 6
Frequently asked questions
How many calories are in Lasagna Hamburger Helper?
Per 100 g of Lasagna Hamburger Helper there are 359 calories.
How much protein is in Lasagna Hamburger Helper?
Per 100 g of Lasagna Hamburger Helper there are 8.75 g protein.
How many carbohydrates are in Lasagna Hamburger Helper?
Per 100 g of Lasagna Hamburger Helper there are 76.0 g carbohydrates. Of which 15.04 g sugars.
How much sugar is in Lasagna Hamburger Helper?
Per 100 g of Lasagna Hamburger Helper there are 15.04 g sugars.
How much sodium (salt) is in Lasagna Hamburger Helper?
Per 100 g of Lasagna Hamburger Helper there are 1496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lasagna Hamburger Helper?
Per 100 g of Lasagna Hamburger Helper there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lasagna Hamburger Helper?
The main ingredients in Lasagna Hamburger Helper are: Anticaking Agent, Basil, Canola, Citric Acid, Color.
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