Deep Indian Kitchen Spinach Paneer, 10 Oz — Nutrition Facts & Ingredients
Per serving (1 tray (283g), 283 g): 399 calories. Per 100 g: 141 calories, 6.0 g protein, 7.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tray (283g) (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Deep Indian Kitchen Spinach Paneer, 10 Oz
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Basmati Rice, Broccoli, Chickpea Flour, Clarified Butter, Cream, Expeller-pressed Canola Oil, Fenugreek Leaves, Garlic, Ghee, Green Chili, Nonfat Dry Milk, Onions, Paneer, Pasteurized Milk, Salt, Spices, Spinach Paneer - Spinach, Sugar, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Turmeric, Turmeric Rice - Water, Water
Frequently asked questions
How many calories are in Deep Indian Kitchen Spinach Paneer, 10 Oz?
Per 100 g of Deep Indian Kitchen Spinach Paneer, 10 Oz there are 141 calories.
How much protein is in Deep Indian Kitchen Spinach Paneer, 10 Oz?
Per 100 g of Deep Indian Kitchen Spinach Paneer, 10 Oz there are 6.01 g protein.
How many carbohydrates are in Deep Indian Kitchen Spinach Paneer, 10 Oz?
Per 100 g of Deep Indian Kitchen Spinach Paneer, 10 Oz there are 13.43 g carbohydrates. Of which 0.35 g sugars.
How much sugar is in Deep Indian Kitchen Spinach Paneer, 10 Oz?
Per 100 g of Deep Indian Kitchen Spinach Paneer, 10 Oz there are 0.35 g sugars.
How much sodium (salt) is in Deep Indian Kitchen Spinach Paneer, 10 Oz?
Per 100 g of Deep Indian Kitchen Spinach Paneer, 10 Oz there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Deep Indian Kitchen Spinach Paneer, 10 Oz?
Per 100 g of Deep Indian Kitchen Spinach Paneer, 10 Oz there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Deep Indian Kitchen Spinach Paneer, 10 Oz?
The main ingredients in Deep Indian Kitchen Spinach Paneer, 10 Oz are: Acetic Acid, Basmati Rice, Broccoli, Chickpea Flour, Clarified Butter.
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