LA BREA BAKERY

French Dinner Rolls — Nutrition Facts & Ingredients

UPC 13087201512 Manufacturer: Aspire Bakeries LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 roll (57g/2oz), 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (57g/2oz) (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 8.0mg 1%
Iron 2.0mg 11%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein8.8 g
Carbohydrates54.4 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)52.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium649 mg
Calcium14 mg
Potassium70 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Cultured Wheat Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Organic Whole Wheat Flour, Reduced Iron, Riboflavin, Salt, Semolina, Sour Culture, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in French Dinner Rolls?

Per 100 g of French Dinner Rolls there are 263 calories.

How much protein is in French Dinner Rolls?

Per 100 g of French Dinner Rolls there are 8.77 g protein.

How many carbohydrates are in French Dinner Rolls?

Per 100 g of French Dinner Rolls there are 54.39 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in French Dinner Rolls?

Per 100 g of French Dinner Rolls there are 0.0 g sugars.

How much sodium (salt) is in French Dinner Rolls?

Per 100 g of French Dinner Rolls there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Dinner Rolls?

Per 100 g of French Dinner Rolls there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Dinner Rolls?

The main ingredients in French Dinner Rolls are: Cultured Wheat Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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