Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 73.2 gper 100 g
- Fat
- 14.3 gper 100 g
Where to buy
Per serving (56 g): 230 calories. Per 100 g: 411 calories, 7.1 g protein, 14.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size56g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cinnamon, Coconut, Corn Syrup, Folic Acid, Malt Extract, Molasses, Natural Flavors, Niacinamide, Nutmeg, Oat Bran, Palm Oil, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D, Vitamins And Minerals: Reduced Iron, Wheat Bran, Wheat Starch, Whole Grain Oats
Frequently asked questions
How many calories are in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
Per 100 g of Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz there are 411 calories.
How much protein is in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
Per 100 g of Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz there are 7.14 g protein.
How many carbohydrates are in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
Per 100 g of Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz there are 73.21 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
Per 100 g of Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz there are 28.57 g sugars.
How much sodium (salt) is in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
Per 100 g of Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz there are 116.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
Per 100 g of Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz?
The main ingredients in Kellogg's Cracklin' Oat Bran Cereal, 16.5 Oz are: Cinnamon, Coconut, Corn Syrup, Folic Acid, Malt Extract.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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