KELLOGG'S

Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal

UPC 38000217432 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
4.5 gper 100 g
Carbs
88.6 gper 100 g
Fat
1.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (44 g): 160 calories. Per 100 g: 364 calories, 4.5 g protein, 1.1 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size44g

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Includes 15.0g Added Sugars 30%
Protein 2.0g
Vitamin D 2.2mcg 11%
Calcium 0mg 0%
Iron 7mg 39%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein4.5 g
Carbohydrates88.6 g
Sugars34.1 g
Added sugars34.1 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)84.1g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium523 mg
Calcium0 mg
Potassium114 mg
Iron15.9 mg
Vitamin C10.9 mg
Vitamin D5 mcg

Where to buy Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Degerminated Yellow Corn Flour, Ferric Phosphate, Folic Acid, Hydrogenated Coconut, Malt Flavor, Maltodextrin, Milled Corn, Modified Food Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Vegetable Oil, Vitamin B, Vitamin D, Vitamins And Minerals: Iron, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

Per 100 g of Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal there are 364 calories.

How much protein is in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

Per 100 g of Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal there are 4.55 g protein.

How many carbohydrates are in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

Per 100 g of Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal there are 88.64 g carbohydrates. Of which 34.09 g sugars.

How much sugar is in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

Per 100 g of Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal there are 34.09 g sugars.

How much sodium (salt) is in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

Per 100 g of Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

Per 100 g of Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal?

The main ingredients in Mashups Frosted Flakes Of Corn + Froot Loops Sweetened Cereal are: Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Degerminated Yellow Corn Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →