HERDEZ

Medium Avocado Dip — Nutrition Facts & Ingredients

UPC 72878220941 Manufacturer: Herdez S.A. Dips & Salsa Updated Sep 27, 2026

Medium Avocado Dip
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp (28g), 28 g): 50 calories. Per 100 g: 179 calories, 0 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tbsp (28g) (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein0 g
Carbohydrates10.7 g
Sugars3.6 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat16.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium500 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Avocados, Bakers Yeast Extract, Blue 1, Calcium Silicate, Canola Oil, Cilantro, Citric Acid, Corn Starch, Dehydrated Cilantro, Dehydrated Onion, Garlic Powder, Green Chile Peppers, Iodized Salt, Lime Juice Concentrate, Maltodextrin, Modified Corn Starch, Natural And Artificial Flavors, Natural Flavors, Onions, Potassium Iodate, Seasoning, Sodium Erythorbate, Soybean Oil, Sugar, To Acidify, To Help Protect Flavor, Tomatillos, Water, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Medium Avocado Dip?

Per 100 g of Medium Avocado Dip there are 179 calories.

How much protein is in Medium Avocado Dip?

Per 100 g of Medium Avocado Dip there are 0.0 g protein.

How many carbohydrates are in Medium Avocado Dip?

Per 100 g of Medium Avocado Dip there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Medium Avocado Dip?

Per 100 g of Medium Avocado Dip there are 3.57 g sugars.

How much sodium (salt) is in Medium Avocado Dip?

Per 100 g of Medium Avocado Dip there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Avocado Dip?

Per 100 g of Medium Avocado Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Avocado Dip?

The main ingredients in Medium Avocado Dip are: Ascorbic Acid, Avocados, Bakers Yeast Extract, Blue 1, Calcium Silicate.

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Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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