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Wheat 100% Whole Sandwich Bread, Wheat — Nutrition Facts & Ingredients

UPC 70210012841 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Wheat 100% Whole Sandwich Bread, Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
15.4 gper 100 g
Carbs
42.3 gper 100 g
Fat
3.9 gper 100 g

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Per serving (1 slice, 26 g): 60 calories. Per 100 g: 231 calories, 15.4 g protein, 3.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (26g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein15.4 g
Carbohydrates42.3 g
Sugars3.9 g
Added sugars3.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)34.6g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium538 mg
Calcium192 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Wheat 100% Whole Sandwich Bread, Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brown Sugar, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Cultured Wheat Flour, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Salt, Enzymes, Ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Vinegar, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat 100% Whole Sandwich Bread, Wheat?

Per 100 g of Wheat 100% Whole Sandwich Bread, Wheat there are 231 calories.

How much protein is in Wheat 100% Whole Sandwich Bread, Wheat?

Per 100 g of Wheat 100% Whole Sandwich Bread, Wheat there are 15.38 g protein.

How many carbohydrates are in Wheat 100% Whole Sandwich Bread, Wheat?

Per 100 g of Wheat 100% Whole Sandwich Bread, Wheat there are 42.31 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Wheat 100% Whole Sandwich Bread, Wheat?

Per 100 g of Wheat 100% Whole Sandwich Bread, Wheat there are 3.85 g sugars.

How much sodium (salt) is in Wheat 100% Whole Sandwich Bread, Wheat?

Per 100 g of Wheat 100% Whole Sandwich Bread, Wheat there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat 100% Whole Sandwich Bread, Wheat?

Per 100 g of Wheat 100% Whole Sandwich Bread, Wheat there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat 100% Whole Sandwich Bread, Wheat?

The main ingredients in Wheat 100% Whole Sandwich Bread, Wheat are: Ascorbic Acid, Brown Sugar, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate.

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Level of processing

4
Highly Processed
23 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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