Creole Etouffee Base, Creole Etouffee — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 15.2 gper 100 g
- Fat
- 21.2 gper 100 g
Where to buy
Per serving (1/2 cup, 118 g): 310 calories. Per 100 g: 263 calories, 2.5 g protein, 21.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (118g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Creole Etouffee Base, Creole Etouffee
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bell Pepper, Bleached Wheat Flour, Butter, Celery, Citric Acid, Cod, Corn Oil, Cottonseed Oil, Cream, Disodium Inosinate And Guanylate, Dry Whey, Fish Broth, Fish Stock, Flour, Folic Acid, Garlic, Green Onion, Heavy Cream, Malted Barley Flour, Maltodextrin Salt, Modified Food Starch, Natural Flavors, Niacin, Onion, Potato, Reduced Iron, Riboflavin, Roux, Salt, Spices, Thiamine Mononitrate, Tomato Concentrate, Tomato Paste, Tomato Puree, Water, Yeast Extract
Frequently asked questions
How many calories are in Creole Etouffee Base, Creole Etouffee?
Per 100 g of Creole Etouffee Base, Creole Etouffee there are 263 calories.
How much protein is in Creole Etouffee Base, Creole Etouffee?
Per 100 g of Creole Etouffee Base, Creole Etouffee there are 2.54 g protein.
How many carbohydrates are in Creole Etouffee Base, Creole Etouffee?
Per 100 g of Creole Etouffee Base, Creole Etouffee there are 15.25 g carbohydrates. Of which 1.69 g sugars.
How much sugar is in Creole Etouffee Base, Creole Etouffee?
Per 100 g of Creole Etouffee Base, Creole Etouffee there are 1.69 g sugars.
How much sodium (salt) is in Creole Etouffee Base, Creole Etouffee?
Per 100 g of Creole Etouffee Base, Creole Etouffee there are 492.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creole Etouffee Base, Creole Etouffee?
Per 100 g of Creole Etouffee Base, Creole Etouffee there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creole Etouffee Base, Creole Etouffee?
The main ingredients in Creole Etouffee Base, Creole Etouffee are: Bell Pepper, Bleached Wheat Flour, Butter, Celery, Citric Acid.
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