BOWERY

Avocado Ranch Salad Kit — Nutrition Facts & Ingredients

UPC 851536007748 Manufacturer: Bowery Farming Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Avocado Ranch Salad Kit
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package (135g), 135 g): 300 calories. Per 100 g: 222 calories, 5.2 g protein, 18.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (135g) (135g)

Amount per servingCalories
300
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 340mg 15%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0.9g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 2.2mg 12%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein5.2 g
Carbohydrates10.4 g
Sugars1.5 g
Added sugars0.7 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)8.2g
Fat18.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol7 mg
Sodium252 mg
Calcium37 mg
Potassium237 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Avocado Ranch Salad Kit

Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Avocado, Avocado Ranch Dressing, Canola Soybean Oil, Carrageenan, Cilantro, Corn Starch, Cultured Dextrose, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Bell Pepper, Dried Garlic, Dried Lemon Peel, Dried Onion, Egg Yolk, Gluconic Acid, Green Leaf Lettuce, Ground Blue Corn, Ground Mustard, Ground Yellow Corn, Lactic Acid, Lime, Lime Juice Concentrate, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Natural Flavors, No Fat Sour Cream, Pumpkin Seed Kernels, Roasted Pepitas, Salt, Sea Salt, Seasoning, Soybean Oil, Spices, Sugar, Sunflower Oil, Tapioca Starch, Vegetable Oil, Water, Xanthan Gum, Yellow And Blue Corn Tortilla Strips

Frequently asked questions

How many calories are in Avocado Ranch Salad Kit?

Per 100 g of Avocado Ranch Salad Kit there are 222 calories.

How much protein is in Avocado Ranch Salad Kit?

Per 100 g of Avocado Ranch Salad Kit there are 5.19 g protein.

How many carbohydrates are in Avocado Ranch Salad Kit?

Per 100 g of Avocado Ranch Salad Kit there are 10.37 g carbohydrates. Of which 1.48 g sugars.

How much sugar is in Avocado Ranch Salad Kit?

Per 100 g of Avocado Ranch Salad Kit there are 1.48 g sugars.

How much sodium (salt) is in Avocado Ranch Salad Kit?

Per 100 g of Avocado Ranch Salad Kit there are 252.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Ranch Salad Kit?

Per 100 g of Avocado Ranch Salad Kit there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Ranch Salad Kit?

The main ingredients in Avocado Ranch Salad Kit are: Apple Cider Vinegar, Avocado, Avocado Ranch Dressing, Canola Soybean Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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