Seven Layer Dip, Seven Layer — Nutrition Facts & Ingredients
Per serving (2 oz, 57 g): 80 calories. Per 100 g: 140 calories, 3.5 g protein, 10.5 g fat.
Nutrition Facts
Serving size2 oz (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Avocado Pulp, Black Clives, Canola Oil, Cheddar Cheese, Cheese Cultures, Chile Pepper, Chili Pepper, Cilantro, Citric Acid, Cooked Beans Beans, Crushed Tomato Concentrate Jalapeno Peppers, Crushed Tomatoes, Cultured Cream, Cumin, Dehydrated Onion, Diced Tomato In Tomato Juice, Distilled Vinegar, Enzymes, Extra Virgin Olive Oil, Ferrous Gluconate Added To Stabilize Color, Garlic Powder, Lime Juice, Milk, Modified Cornstarch, Natamycin, Natural Flavors, Onion, Onion Powder, Oregano, Paprika, Pasteurized Milk, Potato Starch, Powdered Cellulose, Red Onion, Ripe Olives, Salt, Sour Cream, Soy Lecithin, Spices, Sugar, Tomato, Water, Whey
Frequently asked questions
How many calories are in Seven Layer Dip, Seven Layer?
Per 100 g of Seven Layer Dip, Seven Layer there are 140 calories.
How much protein is in Seven Layer Dip, Seven Layer?
Per 100 g of Seven Layer Dip, Seven Layer there are 3.51 g protein.
How many carbohydrates are in Seven Layer Dip, Seven Layer?
Per 100 g of Seven Layer Dip, Seven Layer there are 8.77 g carbohydrates. Of which 3.51 g sugars.
How much sugar is in Seven Layer Dip, Seven Layer?
Per 100 g of Seven Layer Dip, Seven Layer there are 3.51 g sugars.
How much sodium (salt) is in Seven Layer Dip, Seven Layer?
Per 100 g of Seven Layer Dip, Seven Layer there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Seven Layer Dip, Seven Layer?
Per 100 g of Seven Layer Dip, Seven Layer there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Seven Layer Dip, Seven Layer?
The main ingredients in Seven Layer Dip, Seven Layer are: Annatto, Avocado Pulp, Black Clives, Canola Oil, Cheddar Cheese.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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