LIFE CUISINE

Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz

UPC 13800426086 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per serving
Protein
6.3 gper 100 g
Carbs
15.6 gper 100 g
Fat
4.8 gper 100 g

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Per serving (1 Package (269g), 269 g): 350 calories. Per 100 g: 130 calories, 6.3 g protein, 4.8 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (269g) (269g)

Amount per servingCalories
350
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 651mg 28%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 331mg 25%
Iron 0.8mg 4%
Potassium 441mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein6.3 g
Carbohydrates15.6 g
Sugars2.2 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.5g
Fat4.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium242 mg
Calcium123 mg
Potassium164 mg
Iron0.3 mg
Vitamin A97 mcg
Vitamin C7.4 mg
Vitamin D0 mcg

Where to buy Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Breadcrumbs, Broccoli, Butter, Calcium Lactate, Cooked Pasta, Cream, Cultured Low Fat Milk, Cultured Milk, Enzymes, Lactic Acid, Nonfat Milk, Potassium Salt, Reduced Fat Vermont Cheddar Cheese, Salt, Semolina Wheat Flour, Soybean Oil, Sugar, Vermont White Cheddar Cheese, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

Per 100 g of Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz there are 130 calories.

How much protein is in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

Per 100 g of Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz there are 6.32 g protein.

How many carbohydrates are in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

Per 100 g of Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz there are 15.61 g carbohydrates. Of which 2.23 g sugars.

How much sugar is in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

Per 100 g of Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz there are 2.23 g sugars.

How much sodium (salt) is in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

Per 100 g of Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

Per 100 g of Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz?

The main ingredients in Life Cuisine Veggie Lovers Vermont White Cheddar Mac & Broccoli Bowl, 9 1/2 Oz are: Bleached Wheat Flour, Breadcrumbs, Broccoli, Butter, Calcium Lactate.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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