Honey Oat Cereal, Honey; Oat — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 85.7 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Per serving (1 Cup (42g) Cereal, 42 g): 150 calories. Per 100 g: 357 calories, 7.1 g protein, 2.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (42g) Cereal (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Oat Cereal, Honey; Oat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Beta Carotene, BHT For Freshness, Canola Oil, Folic Acid, Honey, Malt Flavor, Milled Corn, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D, Vitamin E Acetate, Vitamin E For Freshness, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Oats, Whole Grain Wheat
Frequently asked questions
How many calories are in Honey Oat Cereal, Honey; Oat?
Per 100 g of Honey Oat Cereal, Honey; Oat there are 357 calories.
How much protein is in Honey Oat Cereal, Honey; Oat?
Per 100 g of Honey Oat Cereal, Honey; Oat there are 7.14 g protein.
How many carbohydrates are in Honey Oat Cereal, Honey; Oat?
Per 100 g of Honey Oat Cereal, Honey; Oat there are 85.71 g carbohydrates. Of which 26.19 g sugars.
How much sugar is in Honey Oat Cereal, Honey; Oat?
Per 100 g of Honey Oat Cereal, Honey; Oat there are 26.19 g sugars.
How much sodium (salt) is in Honey Oat Cereal, Honey; Oat?
Per 100 g of Honey Oat Cereal, Honey; Oat there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Oat Cereal, Honey; Oat?
Per 100 g of Honey Oat Cereal, Honey; Oat there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Oat Cereal, Honey; Oat?
The main ingredients in Honey Oat Cereal, Honey; Oat are: Ascorbic Acid, Beta Carotene, BHT For Freshness, Canola Oil, Folic Acid.
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