Blueberry Waffle Cereal, Blueberry — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 82.9 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size41g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Waffle Cereal, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract Color, Baking Soda, BHT For Freshness, Blueberries, Calcium Carbonate, Degerminated Yellow Corn Meal, Folic Acid, Fruit Juice Concentrate, Invert Syrup, Natural Flavors, Niacinamide, Palm Oil, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Turmeric Extract Color, Vegetable Juice, Vitamin B, Vitamin D, Vitamins And Minerals: Reduced Iron, Wheat Flour, Wheat Starch, Whole Oat Flour, Whole Wheat Flour
Frequently asked questions
How many calories are in Blueberry Waffle Cereal, Blueberry?
Per 100 g of Blueberry Waffle Cereal, Blueberry there are 390 calories.
How much protein is in Blueberry Waffle Cereal, Blueberry?
Per 100 g of Blueberry Waffle Cereal, Blueberry there are 7.32 g protein.
How many carbohydrates are in Blueberry Waffle Cereal, Blueberry?
Per 100 g of Blueberry Waffle Cereal, Blueberry there are 82.93 g carbohydrates. Of which 36.59 g sugars.
How much sugar is in Blueberry Waffle Cereal, Blueberry?
Per 100 g of Blueberry Waffle Cereal, Blueberry there are 36.59 g sugars.
How much sodium (salt) is in Blueberry Waffle Cereal, Blueberry?
Per 100 g of Blueberry Waffle Cereal, Blueberry there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Waffle Cereal, Blueberry?
Per 100 g of Blueberry Waffle Cereal, Blueberry there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Waffle Cereal, Blueberry?
The main ingredients in Blueberry Waffle Cereal, Blueberry are: Annatto Extract Color, Baking Soda, BHT For Freshness, Blueberries, Calcium Carbonate.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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