Maple Flavor Cereal, Maple — Nutrition Facts & Ingredients
Per serving (1 Cup (54g) Cereal, 54 g): 190 calories. Per 100 g: 352 calories, 7.4 g protein, 1.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (54g) Cereal (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Calcium Pantothenate, Folic Acid, Iron, Malt Flavor, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Vegetable Glycerin, Vitamin A Palmitate, Vitamin B, Vitamin D, Vitamins And Minerals: Vitamin E Acetate, Wheat Bran, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Maple Flavor Cereal, Maple?
Per 100 g of Maple Flavor Cereal, Maple there are 352 calories.
How much protein is in Maple Flavor Cereal, Maple?
Per 100 g of Maple Flavor Cereal, Maple there are 7.41 g protein.
How many carbohydrates are in Maple Flavor Cereal, Maple?
Per 100 g of Maple Flavor Cereal, Maple there are 85.19 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Maple Flavor Cereal, Maple?
Per 100 g of Maple Flavor Cereal, Maple there are 33.33 g sugars.
How much sodium (salt) is in Maple Flavor Cereal, Maple?
Per 100 g of Maple Flavor Cereal, Maple there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Flavor Cereal, Maple?
Per 100 g of Maple Flavor Cereal, Maple there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Flavor Cereal, Maple?
The main ingredients in Maple Flavor Cereal, Maple are: Ascorbic Acid, BHT For Freshness, Brown Sugar Syrup, Calcium Pantothenate, Folic Acid.
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