GENERAL MILLS

Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry

UPC 16000202535 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 2.7 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 1.9mcg 9%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates86.5 g
Sugars29.7 g
Added sugars29.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)83.8g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium351 mg
Potassium0 mg
Iron9.7 mg
Vitamin A243 mcg
Vitamin C16.2 mg
Vitamin D5 mcg

Where to buy Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry

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Ingredients

A B Vitamin, Ascorbic Acid, Blue 1, Canola Sunflower Oil, Corn Meal, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Iron And Zinc, Mineral Nutrients, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Yellow 6

Frequently asked questions

How many calories are in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

Per 100 g of Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry there are 378 calories.

How much protein is in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

Per 100 g of Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry there are 5.41 g protein.

How many carbohydrates are in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

Per 100 g of Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry there are 86.49 g carbohydrates. Of which 29.73 g sugars.

How much sugar is in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

Per 100 g of Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry there are 29.73 g sugars.

How much sodium (salt) is in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

Per 100 g of Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

Per 100 g of Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry?

The main ingredients in Spiderberry, Berry Flavored Sweetened Corn Cereal With Marshmallows, Spiderberry, Berry are: A B Vitamin, Ascorbic Acid, Blue 1, Canola Sunflower Oil, Corn Meal.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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