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Molten Chocolate Lava Cake, Molten Chocolate — Nutrition Facts & Ingredients

UPC 21130085415 Manufacturer: Safeway, Inc. Other Frozen Desserts Updated Sep 27, 2026

Calories
390per serving
Protein
5.3 gper 100 g
Carbs
39.5 gper 100 g
Fat
20.2 gper 100 g

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Per serving (1 cake, 114 g): 390 calories. Per 100 g: 342 calories, 5.3 g protein, 20.2 g fat.

Label highlights: High in saturated fat — 70% DV per serving High in added sugars — 52% DV per serving High in cholesterol — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
  • Added sugars: 52% DV (high at 20% DV or more)
  • Cholesterol: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cake (114g)

Amount per servingCalories
390
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Cholesterol 109mg 36%
Sodium 380mg 17%
Total Carbohydrate 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 27.0g
Includes 26.0g Added Sugars 52%
Protein 6.0g
Vitamin D 1.1mcg 6%
Calcium 39.9mg 3%
Iron 3.4mg 19%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein5.3 g
Carbohydrates39.5 g
Sugars23.7 g
Added sugars22.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)36.9g
Fat20.2 g
Saturated fat12.3 g
Trans fat0.4 g
Cholesterol96 mg
Sodium333 mg
Calcium35 mg
Potassium272 mg
Iron3.0 mg
Vitamin D1 mcg

Where to buy Molten Chocolate Lava Cake, Molten Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Bleached Enriched Flour, Butter, Carrageenan, Cocoa Butter, Corn Starch, Cream, Eggs, Folic Acid, Guar Gum, High Fat Cocoa Processed With Alkali, Milk, Milkfat, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Natural Vanilla Extract, Niacin, Palm Oil Shortening, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Unsweetened Chocolate Processed With Alkali, Water, Wheat Flour, Whipping Cream, Xanthan Gum

Frequently asked questions

How many calories are in Molten Chocolate Lava Cake, Molten Chocolate?

Per 100 g of Molten Chocolate Lava Cake, Molten Chocolate there are 342 calories.

How much protein is in Molten Chocolate Lava Cake, Molten Chocolate?

Per 100 g of Molten Chocolate Lava Cake, Molten Chocolate there are 5.26 g protein.

How many carbohydrates are in Molten Chocolate Lava Cake, Molten Chocolate?

Per 100 g of Molten Chocolate Lava Cake, Molten Chocolate there are 39.47 g carbohydrates. Of which 23.68 g sugars.

How much sugar is in Molten Chocolate Lava Cake, Molten Chocolate?

Per 100 g of Molten Chocolate Lava Cake, Molten Chocolate there are 23.68 g sugars.

How much sodium (salt) is in Molten Chocolate Lava Cake, Molten Chocolate?

Per 100 g of Molten Chocolate Lava Cake, Molten Chocolate there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Molten Chocolate Lava Cake, Molten Chocolate?

Per 100 g of Molten Chocolate Lava Cake, Molten Chocolate there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Molten Chocolate Lava Cake, Molten Chocolate?

The main ingredients in Molten Chocolate Lava Cake, Molten Chocolate are: Baking Powder, Baking Soda, Bleached Enriched Flour, Butter, Carrageenan.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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