FLEISCHMANN'S

Multi-Grain Baking Mix, Multi-Grain — Nutrition Facts & Ingredients

UPC 40100751372 Manufacturer: ACH Food Companies, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (68 g): 250 calories. Per 100 g: 368 calories, 10.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size68g

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 51g 19%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 7.0g
Calcium 19.7mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein10.3 g
Carbohydrates75 g
Sugars8.8 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)70.6g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium676 mg
Calcium29 mg
Iron4.0 mg
Vitamin A0 mcg
Vitamin C3.5 mg

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Ingredients

Ascorbic Acid, Barley, Bleached Wheat Flour, Bread Mix: Enriched Flour, Brown Rice, Canola, Corn Soybean Oils, Folic Acid, Malted Barley Flour, Multigrain Blend, Niacin, Oats, Pearled Barley, Reduced Iron, Riboflavin, Rye, Salt, Soft Red Wheat, Sorbitan Monostearate, Sugar, Thiamine Mononitrate, Triticale, Vegetable Oils, Wheat, Whole Grain Blend, Whole Wheat Flour, Yeast Packet: Active Dry Yeast

Frequently asked questions

How many calories are in Multi-Grain Baking Mix, Multi-Grain?

Per 100 g of Multi-Grain Baking Mix, Multi-Grain there are 368 calories.

How much protein is in Multi-Grain Baking Mix, Multi-Grain?

Per 100 g of Multi-Grain Baking Mix, Multi-Grain there are 10.29 g protein.

How many carbohydrates are in Multi-Grain Baking Mix, Multi-Grain?

Per 100 g of Multi-Grain Baking Mix, Multi-Grain there are 75.0 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Multi-Grain Baking Mix, Multi-Grain?

Per 100 g of Multi-Grain Baking Mix, Multi-Grain there are 8.82 g sugars.

How much sodium (salt) is in Multi-Grain Baking Mix, Multi-Grain?

Per 100 g of Multi-Grain Baking Mix, Multi-Grain there are 676.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Baking Mix, Multi-Grain?

Per 100 g of Multi-Grain Baking Mix, Multi-Grain there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Baking Mix, Multi-Grain?

The main ingredients in Multi-Grain Baking Mix, Multi-Grain are: Ascorbic Acid, Barley, Bleached Wheat Flour, Bread Mix: Enriched Flour, Brown Rice.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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