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Spirals Macaroni & Cheese Dinner Mix, Spirals — Nutrition Facts & Ingredients

UPC 41220103553 Manufacturer: H E Butt Grocery Company Pasta Dinners Updated Sep 27, 2026

Calories
250per serving
Protein
12.9 gper 100 g
Carbs
70 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (70 g): 250 calories. Per 100 g: 357 calories, 12.9 g protein, 2.1 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size70g

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 570mg 25%
Total Carbohydrate 49g 18%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Protein 9.0g
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.9 g
Carbohydrates70 g
Sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)68.6g
Fat2.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium814 mg
Calcium143 mg
Potassium343 mg
Iron3.9 mg
Vitamin A26 mcg
Vitamin C0 mg

Where to buy Spirals Macaroni & Cheese Dinner Mix, Spirals

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Bleached Wheat Flour, Blue Cheese, Butter, Citric Acid, Cream, Cultured Milk, Cultures, Disodium Phosphate, Each Of The Following: Cheddar Cheese, Enriched Bleached Flour, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Milk, Modified Corn Starch, Niacin, Nonfat Milk, Reduced Lactose Whey, Riboflavin, Rosemary Extract, Salt, Thiamine Mononitrate, Turmeric, Wheat Flour, Whey

Frequently asked questions

How many calories are in Spirals Macaroni & Cheese Dinner Mix, Spirals?

Per 100 g of Spirals Macaroni & Cheese Dinner Mix, Spirals there are 357 calories.

How much protein is in Spirals Macaroni & Cheese Dinner Mix, Spirals?

Per 100 g of Spirals Macaroni & Cheese Dinner Mix, Spirals there are 12.86 g protein.

How many carbohydrates are in Spirals Macaroni & Cheese Dinner Mix, Spirals?

Per 100 g of Spirals Macaroni & Cheese Dinner Mix, Spirals there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Spirals Macaroni & Cheese Dinner Mix, Spirals?

Per 100 g of Spirals Macaroni & Cheese Dinner Mix, Spirals there are 10.0 g sugars.

How much sodium (salt) is in Spirals Macaroni & Cheese Dinner Mix, Spirals?

Per 100 g of Spirals Macaroni & Cheese Dinner Mix, Spirals there are 814.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spirals Macaroni & Cheese Dinner Mix, Spirals?

Per 100 g of Spirals Macaroni & Cheese Dinner Mix, Spirals there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spirals Macaroni & Cheese Dinner Mix, Spirals?

The main ingredients in Spirals Macaroni & Cheese Dinner Mix, Spirals are: Beta Carotene, Bleached Wheat Flour, Blue Cheese, Butter, Citric Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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