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Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain — Nutrition Facts & Ingredients

UPC 41220545483 Manufacturer: H E Butt Grocery Company Pasta Dinners Updated Sep 27, 2026

Per serving (1 CUP PREPARED, 70 g): 250 calories. Per 100 g: 357 calories, 12.9 g protein, 2.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CUP PREPARED (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 590mg 26%
Total Carbohydrate 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 9.0g
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.9 g
Carbohydrates68.6 g
Sugars8.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)65.7g
Fat2.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium843 mg
Calcium143 mg
Potassium386 mg
Iron3.9 mg
Vitamin A26 mcg
Vitamin C0 mg

Where to buy Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain

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Ingredients

Beta Carotene, Bleached Wheat Flour, Blue Cheese, Butter, Cheddar Cheese, Citric Acid, Cream, Cultured Milk, Cultures, Disodium Phosphate, Each Of The Following: Salt, Enriched Bleached Flour, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Milk, Modified Corn Starch, Niacin, Nonfat Milk, Reduced Lactose Whey, Riboflavin, Rosemary Extract, Salt, Thiamine Mononitrate, Turmeric, Wheat Flour, Whey, Whole Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

Per 100 g of Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain there are 357 calories.

How much protein is in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

Per 100 g of Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain there are 12.86 g protein.

How many carbohydrates are in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

Per 100 g of Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain there are 68.57 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

Per 100 g of Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain there are 8.57 g sugars.

How much sodium (salt) is in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

Per 100 g of Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain there are 843.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

Per 100 g of Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain?

The main ingredients in Whole Grain Macaroni & Cheese Dinner Mix, Whole Grain are: Beta Carotene, Bleached Wheat Flour, Blue Cheese, Butter, Cheddar Cheese.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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