YANKEE TRADER SEAFOOD

Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz — Nutrition Facts & Ingredients

UPC 691715112012 Manufacturer: Yankee Trader Seafood Ltd. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
110per serving
Protein
8.2 gper 100 g
Carbs
15.3 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 cake, 3 oz. (85 g), 85 g): 110 calories. Per 100 g: 129 calories, 8.2 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cake, 3 oz. (85 g) (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 135mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein8.2 g
Carbohydrates15.3 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.1g
Fat3.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol53 mg
Sodium159 mg
Calcium24 mg
Iron0.8 mg
Vitamin A21 mcg
Vitamin C4.2 mg

Where to buy Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

2% Or Less Corn Syrup Solids, And Folic Acid, Ascorbic Acid, Azodicarbonamide, Bread Crumbs, Butter, Calcium Propionate, Canola Soybean Oil, Citric Acid, Cod/haddock, Corn Oil, Cream, Dehydrated Potatoes, Dextrose, Diacetyl Tartaric Acid, Disodium Guanylate, Disodium Inosinate, Dough Conditioners, Dried Whey Onion Powder, Eggs, Enriched Wheat Flour, Esters Of Mono And Diglycerides, Fish Base, Fish Broth, Fungal Enzyme, Garlic/onion Granular, Iron, Lactic Acid, Mono & Diglycerides, Natural Flavors, Niacin, Onions, Parsley, Pollock, Potassium Sorbate, Potato Flakes, Potatoes, Riboflavin, Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Soybean Oil, Thiamin, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

Per 100 g of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz there are 129 calories.

How much protein is in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

Per 100 g of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz there are 8.24 g protein.

How many carbohydrates are in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

Per 100 g of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz there are 15.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

Per 100 g of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz there are 0.0 g sugars.

How much sodium (salt) is in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

Per 100 g of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

Per 100 g of Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz?

The main ingredients in Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz are: 2% Or Less Corn Syrup Solids, And Folic Acid, Ascorbic Acid, Azodicarbonamide, Bread Crumbs.

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Level of processing

5
Ultra-Processed
45 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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