SANDWICH BROS.

Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese — Nutrition Facts & Ingredients

UPC 77507001083 Manufacturer: Sandwich Bros. of Wisconsin, LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 70 g): 150 calories. Per 100 g: 214 calories, 11.4 g protein, 11.4 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (70g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 90.3mg 30%
Sodium 490mg 21%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 8.0g
Calcium 79.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein11.4 g
Carbohydrates17.1 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.7g
Fat11.4 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol129 mg
Sodium700 mg
Calcium114 mg
Iron1.5 mg
Vitamin A77 mcg
Vitamin C0 mg

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Ingredients

Annatto, Cane Sugar, Cheddar Cheese, Citric Acid, Corn Starch, Cream, Cultured Milk, Enzymes, Non Fat Milk, Omelet, Paprika Extract, Pasteurized Process American Cheese, Pepper, Pocket Bread, Pottassium Sorbate And Natamycin, Powdered Cellulose, Processed Cheddar Cheese, Rosemary Extract And Vitamin E, Salt, Skim Milk, Sodium Phophates, Sodium Phosphates, Sorbic Acid, Sunflower Oil, Water, Wheat Flour, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

Per 100 g of Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese there are 214 calories.

How much protein is in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

Per 100 g of Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese there are 11.43 g protein.

How many carbohydrates are in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

Per 100 g of Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese there are 17.14 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

Per 100 g of Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese there are 1.43 g sugars.

How much sodium (salt) is in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

Per 100 g of Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

Per 100 g of Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese?

The main ingredients in Egg & Cheese Flatbread Pocket Sandwiches, Egg & Cheese are: Annatto, Cane Sugar, Cheddar Cheese, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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