HARRY & DAVID

Holiday Milk Chocolate Premium Popcorn, Milk Chocolate — Nutrition Facts & Ingredients

UPC 780994828537 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size40g

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates77.5 g
Sugars47.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat17.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol25 mg
Sodium338 mg
Calcium50 mg
Iron1.8 mg
Vitamin A45 mcg
Vitamin C0 mg

Where to buy Holiday Milk Chocolate Premium Popcorn, Milk Chocolate

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Ingredients

Almonds, Artificial Color, Bha/bht In Corn Oil To Retard Oxidation, Blue 1, Blue 1 Lake, Brown Sugar, Butter, Carageenan, Cashews, Cellulose Gum, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Starch, Corn Syrup, Cream, Honey, Medium Chain Triglycerides, Milk, Milk Chocolate, Natural Flavors, Palm Kernel Oil, Palm Oil, Popcorn, Red 40, Rice Flour, Salt, Soy Lecithin, Sprinkle Decoration, Sugar, Sunflower Lecithin, Vanilla, Water, White Chocolate, With Peanut Oil Cottonseed Oil, With Propylene Glycol, Yellow 5, Yellow 5 Lake

Frequently asked questions

How many calories are in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

Per 100 g of Holiday Milk Chocolate Premium Popcorn, Milk Chocolate there are 475 calories.

How much protein is in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

Per 100 g of Holiday Milk Chocolate Premium Popcorn, Milk Chocolate there are 5.0 g protein.

How many carbohydrates are in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

Per 100 g of Holiday Milk Chocolate Premium Popcorn, Milk Chocolate there are 77.5 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

Per 100 g of Holiday Milk Chocolate Premium Popcorn, Milk Chocolate there are 47.5 g sugars.

How much sodium (salt) is in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

Per 100 g of Holiday Milk Chocolate Premium Popcorn, Milk Chocolate there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

Per 100 g of Holiday Milk Chocolate Premium Popcorn, Milk Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate?

The main ingredients in Holiday Milk Chocolate Premium Popcorn, Milk Chocolate are: Almonds, Artificial Color, Bha/bht In Corn Oil To Retard Oxidation, Blue 1, Blue 1 Lake.

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