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Frosted Cereal — Nutrition Facts & Ingredients

UPC 884912333773 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Frosted Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
5 gper 100 g
Carbs
85 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 cup (40g), 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g) (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 11g
Includes 11g Added Sugars 22%
Protein 2g
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 14.4mg 80%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates85 g
Sugars27.5 g
Added sugars27.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium0 mg
Potassium75 mg
Iron36 mg
Vitamin A900 mcg
Vitamin D5 mcg

Where to buy Frosted Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, BHT, Calcium Pantothenate, Canola Oil, Caramel Color, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Molasses, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B5, Vitamin D3, Vitamins And Minerals: Reduced Iron, Whole Grain Rolled Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Frosted Cereal?

Per 100 g of Frosted Cereal there are 400 calories.

How much protein is in Frosted Cereal?

Per 100 g of Frosted Cereal there are 5.0 g protein.

How many carbohydrates are in Frosted Cereal?

Per 100 g of Frosted Cereal there are 85.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Frosted Cereal?

Per 100 g of Frosted Cereal there are 27.5 g sugars.

How much sodium (salt) is in Frosted Cereal?

Per 100 g of Frosted Cereal there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Cereal?

Per 100 g of Frosted Cereal there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Cereal?

The main ingredients in Frosted Cereal are: Barley Malt Extract, BHT, Calcium Pantothenate, Canola Oil, Caramel Color.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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