AMY'S

Broccoli & Cheddar Bake, Broccoli & Cheddar — Nutrition Facts & Ingredients

UPC 42272013982 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Broccoli & Cheddar Bake, Broccoli & Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
370per serving
Protein
7.0 gper 100 g
Carbs
19.1 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per serving (1 cup, 215 g): 370 calories. Per 100 g: 172 calories, 7.0 g protein, 7.4 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (215g)

Amount per servingCalories
370
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 600mg 26%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 344mg 26%
Iron 1.0mg 6%
Potassium 344mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein7.0 g
Carbohydrates19.1 g
Sugars1.9 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.2g
Fat7.4 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol21 mg
Sodium279 mg
Calcium160 mg
Potassium160 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Broccoli & Cheddar Bake, Broccoli & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cream, Culture, Enzymes, Filtered Water, Organic Agave Syrup, Organic Annatto, Organic Broccoli, Organic Extra Virgin Olive Oil, Organic High Oleic Safflower Sunflower Oil, Organic Low Fat Milk, Organic Low Fat Soy Flour, Organic Potato Flour, Organic Potato Starch, Organic Potatoes, Organic Rice Bran Extract, Organic Rice Flour, Organic Rice Pasta, Organic Rice Starch, Organic Sweet Rice Flour, Organic Tapioca Starch, Pasteurized Milk, Salt, Sea Salt, White Cheddar Cheese, Without Animal Enzymes Or Rennet, Yeast

Frequently asked questions

How many calories are in Broccoli & Cheddar Bake, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Bake, Broccoli & Cheddar there are 172 calories.

How much protein is in Broccoli & Cheddar Bake, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Bake, Broccoli & Cheddar there are 6.98 g protein.

How many carbohydrates are in Broccoli & Cheddar Bake, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Bake, Broccoli & Cheddar there are 19.07 g carbohydrates. Of which 1.86 g sugars.

How much sugar is in Broccoli & Cheddar Bake, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Bake, Broccoli & Cheddar there are 1.86 g sugars.

How much sodium (salt) is in Broccoli & Cheddar Bake, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Bake, Broccoli & Cheddar there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheddar Bake, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Bake, Broccoli & Cheddar there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheddar Bake, Broccoli & Cheddar?

The main ingredients in Broccoli & Cheddar Bake, Broccoli & Cheddar are: Butter, Cream, Culture, Enzymes, Filtered Water.

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