MAI

Veggie Salad Roll — Nutrition Facts & Ingredients

UPC 812824011960 Manufacturer: Genji, Inc. Sushi Updated Sep 27, 2026

Per serving (250 g): 490 calories. Per 100 g: 196 calories, 2.8 g protein, 11.2 g fat.

Label highlights: High in sodium — 66% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 66% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size250g

Amount per servingCalories
490
% Daily Value*
Total Fat 28g 36%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1510mg 66%
Total Carbohydrate 59g 21%
Dietary Fiber 6g 21%
Total Sugars 17g
Protein 7g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein2.8 g
Carbohydrates23.6 g
Sugars6.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)21.2g
Fat11.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium604 mg
Calcium40 mg
Iron0.7 mg
Vitamin A288 mcg
Vitamin C3.6 mg

Where to buy

Search on Amazon for Veggie Salad Roll

Prices and availability are set by the retailer.

Ingredients

Alcohol, Avocado, Brown Rice, Brown Sushi Rice, Caramel Color, Carrots, Citric Acid, Cucumber, Distilled Salt, Ginger, Ginger Miso Dressing Canola Oil, Ginger Puree, Green Leaf Lettuce, Hydrogenated Starch Hydrolysates, Kelp Extract, Lactic Acid, Lemon Juice, Maltitol, Modified Corn Starch, Mustard Aspergillus Oryzae, Oil, Onion, Pickled Ginger, Rice Vinegar, Rice Vinegar Vinegar, Sake Cake, Salt, Seaweed, Sesame Seed, Sorbitol, Soy Sauce, Soybeans, Sugar, Sushi Vinegar, Vinegar, Water, Wheat, Xanthan Gum, Yeast Extract, Yellow Extract

Frequently asked questions

How many calories are in Veggie Salad Roll?

Per 100 g of Veggie Salad Roll there are 196 calories.

How much protein is in Veggie Salad Roll?

Per 100 g of Veggie Salad Roll there are 2.8 g protein.

How many carbohydrates are in Veggie Salad Roll?

Per 100 g of Veggie Salad Roll there are 23.6 g carbohydrates. Of which 6.8 g sugars.

How much sugar is in Veggie Salad Roll?

Per 100 g of Veggie Salad Roll there are 6.8 g sugars.

How much sodium (salt) is in Veggie Salad Roll?

Per 100 g of Veggie Salad Roll there are 604.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Salad Roll?

Per 100 g of Veggie Salad Roll there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Salad Roll?

The main ingredients in Veggie Salad Roll are: Alcohol, Avocado, Brown Rice, Brown Sushi Rice, Caramel Color.

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Level of processing

5
Ultra-Processed
40 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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