Blueberry Complete Pancake Mix, Blueberry — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 4.7 gper 100 g
- Carbs
- 76.6 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (1/2 cup mix, 64 g): 230 calories. Per 100 g: 359 calories, 4.7 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup mix (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Complete Pancake Mix, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Blue 1, Blue 2, Cellulose Gum, Citric Acid, Dextrose, Enriched Bleached Flour, Folic Acid, Imitation Blueberry Pieces, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacin, Palm Oil, Red 40, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Blueberry Complete Pancake Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake Mix, Blueberry there are 359 calories.
How much protein is in Blueberry Complete Pancake Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake Mix, Blueberry there are 4.69 g protein.
How many carbohydrates are in Blueberry Complete Pancake Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake Mix, Blueberry there are 76.56 g carbohydrates. Of which 17.19 g sugars.
How much sugar is in Blueberry Complete Pancake Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake Mix, Blueberry there are 17.19 g sugars.
How much sodium (salt) is in Blueberry Complete Pancake Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake Mix, Blueberry there are 812.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Complete Pancake Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake Mix, Blueberry there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Complete Pancake Mix, Blueberry?
The main ingredients in Blueberry Complete Pancake Mix, Blueberry are: Baking Soda, Blue 1, Blue 2, Cellulose Gum, Citric Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Continental Mills, Inc.
Nutrition facts for other products from Continental Mills, Inc. :
- Premium Cookie Mix
- Bread & Muffin Mix
- Chocolate Cake Mix, Chocolate
- Krusteaz, Apple Cinnamon Pancake Mix
- Wild Roots, Milled Golden Flaxseed
- Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk