FRESH & EASY

Mixed Berries With Yogurt & Granola — Nutrition Facts & Ingredients

UPC 5051379107581 Yogurt Updated Sep 27, 2026

Calories
310per serving
Protein
3.2 gper 100 g
Carbs
23.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 284 g): 310 calories. Per 100 g: 109 calories, 3.2 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (284g)

Amount per servingCalories
310
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.7mg 2%
Sodium 125mg 5%
Total Carbohydrate 66.0g 24%
Dietary Fiber 3.1g 11%
Total Sugars 44.0g
Protein 9.0g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein3.2 g
Carbohydrates23.2 g
Sugars15.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.1g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol2 mg
Sodium44 mg
Calcium88 mg
Iron0.4 mg
Vitamin A79.2 mcg
Vitamin C8.5 mg

Where to buy Mixed Berries With Yogurt & Granola

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Ingredients

Barley Malt Syrup, Berries, Bifidobacterium, Blackberries, Blueberries, Canola Oil, Citric Acid, Corn Starch, Cultured Pasteurized Lowfat Milk, Gelatin, Granola, Grapes, Honey, Lactobacillus Acidophilus, Live And Active Cultures, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Nonfat Milk, Pectin, Rice Flour, Rolled Oats, Safflower Oil, Salt, Spices, Strawberries, Sugar, Sunflower Oil, Tricalcium Phosphate, Vanilla Lowfat Yogurt, Vegetable Oil, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Mixed Berries With Yogurt & Granola?

Per 100 g of Mixed Berries With Yogurt & Granola there are 109 calories.

How much protein is in Mixed Berries With Yogurt & Granola?

Per 100 g of Mixed Berries With Yogurt & Granola there are 3.17 g protein.

How many carbohydrates are in Mixed Berries With Yogurt & Granola?

Per 100 g of Mixed Berries With Yogurt & Granola there are 23.24 g carbohydrates. Of which 15.49 g sugars.

How much sugar is in Mixed Berries With Yogurt & Granola?

Per 100 g of Mixed Berries With Yogurt & Granola there are 15.49 g sugars.

How much sodium (salt) is in Mixed Berries With Yogurt & Granola?

Per 100 g of Mixed Berries With Yogurt & Granola there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berries With Yogurt & Granola?

Per 100 g of Mixed Berries With Yogurt & Granola there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berries With Yogurt & Granola?

The main ingredients in Mixed Berries With Yogurt & Granola are: Barley Malt Syrup, Berries, Bifidobacterium, Blackberries, Blueberries.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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