SAHALE SNACKS

Creole Bean + Nut Snack Mix, Creole Bean + Nut — Nutrition Facts & Ingredients

UPC 893869000904 Manufacturer: The J.M. Smucker Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Creole Bean + Nut Snack Mix, Creole Bean + Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
16.7 gper 100 g
Carbs
46.7 gper 100 g
Fat
26.7 gper 100 g

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Per serving (1/3 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3g 11%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates46.7 g
Sugars10 g
Added sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)36.7g
Fat26.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium63 mg
Potassium600 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Creole Bean + Nut Snack Mix, Creole Bean + Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice, Brown Sugar, Chickpeas, Distilled White Vinegar, Dried Red Pepper, Fava Beans, Garlic Powder, Inactive Yeast, Onion Powder, Organic Coconut Oil, Organic Tapioca Syrup, Peanuts, Pecans, Pepitas, Sea Salt, Spices, Sunflower Or Safflower, Vegetable Oil

Frequently asked questions

How many calories are in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

Per 100 g of Creole Bean + Nut Snack Mix, Creole Bean + Nut there are 500 calories.

How much protein is in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

Per 100 g of Creole Bean + Nut Snack Mix, Creole Bean + Nut there are 16.67 g protein.

How many carbohydrates are in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

Per 100 g of Creole Bean + Nut Snack Mix, Creole Bean + Nut there are 46.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

Per 100 g of Creole Bean + Nut Snack Mix, Creole Bean + Nut there are 10.0 g sugars.

How much sodium (salt) is in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

Per 100 g of Creole Bean + Nut Snack Mix, Creole Bean + Nut there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

Per 100 g of Creole Bean + Nut Snack Mix, Creole Bean + Nut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creole Bean + Nut Snack Mix, Creole Bean + Nut?

The main ingredients in Creole Bean + Nut Snack Mix, Creole Bean + Nut are: Brown Rice, Brown Sugar, Chickpeas, Distilled White Vinegar, Dried Red Pepper.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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