EGGO

Winter Berry Pancakes, Winter Berry — Nutrition Facts & Ingredients

UPC 38000291548 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
250per serving
Protein
4.8 gper 100 g
Carbs
38.1 gper 100 g
Fat
7.6 gper 100 g

Where to buy

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Per serving (3 Pancakes, 105 g): 250 calories. Per 100 g: 238 calories, 4.8 g protein, 7.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Pancakes (105g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 3.6mg 20%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein4.8 g
Carbohydrates38.1 g
Sugars7.6 g
Added sugars7.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)37.1g
Fat7.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium38 mg
Potassium38 mg
Iron3.4 mg
Vitamin A171 mcg
Vitamin D0 mcg

Where to buy Winter Berry Pancakes, Winter Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blueberries, Citric Acid, Cyanocobalamin, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Fructose, Fruit And Vegetable Juice, Leavening, Malted Barley Flour, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Canola, Strawberries, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Iron, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Winter Berry Pancakes, Winter Berry?

Per 100 g of Winter Berry Pancakes, Winter Berry there are 238 calories.

How much protein is in Winter Berry Pancakes, Winter Berry?

Per 100 g of Winter Berry Pancakes, Winter Berry there are 4.76 g protein.

How many carbohydrates are in Winter Berry Pancakes, Winter Berry?

Per 100 g of Winter Berry Pancakes, Winter Berry there are 38.1 g carbohydrates. Of which 7.62 g sugars.

How much sugar is in Winter Berry Pancakes, Winter Berry?

Per 100 g of Winter Berry Pancakes, Winter Berry there are 7.62 g sugars.

How much sodium (salt) is in Winter Berry Pancakes, Winter Berry?

Per 100 g of Winter Berry Pancakes, Winter Berry there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Winter Berry Pancakes, Winter Berry?

Per 100 g of Winter Berry Pancakes, Winter Berry there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Winter Berry Pancakes, Winter Berry?

The main ingredients in Winter Berry Pancakes, Winter Berry are: Baking Soda, Blueberries, Citric Acid, Cyanocobalamin, Dextrose.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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