TWO-BITE

Brownies — Nutrition Facts & Ingredients

UPC 770981094441 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
170per serving
Protein
2.6 gper 100 g
Carbs
53.9 gper 100 g
Fat
23.1 gper 100 g

Where to buy

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Per serving (2 brownies, 39 g): 170 calories. Per 100 g: 436 calories, 2.6 g protein, 23.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 brownies (39g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.9mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12.0g Added Sugars 24%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.3mg 7%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein2.6 g
Carbohydrates53.9 g
Sugars33.3 g
Added sugars30.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)51.2g
Fat23.1 g
Saturated fat5.1 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium26 mg
Potassium231 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Brownies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Calcium Sulfate, Canola Oil, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Corn Starch, Corn Syrup, Egg Whites, Emulsifier, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6, Folic Acid, Icing Sugar, Leavening Blend, Milk, Modified Cornstarch, Molasses, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Polysorbate 60, Processed With Alkali, Red 40, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Shellac, Sodium Acid Pyrophosphate, Soybean Canola Oil, Soybean Lecithin, Sprinkles, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Vanilla Extract, Vegetable Oil Shortening, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Brownies?

Per 100 g of Brownies there are 436 calories.

How much protein is in Brownies?

Per 100 g of Brownies there are 2.56 g protein.

How many carbohydrates are in Brownies?

Per 100 g of Brownies there are 53.85 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Brownies?

Per 100 g of Brownies there are 33.33 g sugars.

How much sodium (salt) is in Brownies?

Per 100 g of Brownies there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownies?

Per 100 g of Brownies there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownies?

The main ingredients in Brownies are: Baking Soda, Bleached Enriched Wheat Flour, Calcium Sulfate, Canola Oil, Chocolate Liquor.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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