MEIJER

Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey

UPC 708820493056 Manufacturer: Meijer, Inc. Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Vitamin D 2.1mcg 11%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)76.6g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium200 mg
Iron27 mg
Vitamin A300 mcg
Vitamin C20 mg
Vitamin D7 mcg

Where to buy Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey

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Ingredients

Almonds, Ascorbic Acid, Baking Soda, BHT, Canola Oil, Cinnamon, Color Added, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Malt Extract, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

Per 100 g of Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey there are 400 calories.

How much protein is in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

Per 100 g of Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey there are 6.67 g protein.

How many carbohydrates are in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

Per 100 g of Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey there are 83.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

Per 100 g of Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey there are 20.0 g sugars.

How much sodium (salt) is in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

Per 100 g of Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

Per 100 g of Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey?

The main ingredients in Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola With Almonds, Oat & Honey are: Almonds, Ascorbic Acid, Baking Soda, BHT, Canola Oil.

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Level of processing

5
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33 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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