FROZEN BEAN

Cookies & Cream — Nutrition Facts & Ingredients

UPC 814879023721 Manufacturer: The Frozen Bean, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 180 calories. Per 100 g: 450 calories, 7.5 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Total Sugars 23g
Includes 19g Added Sugars 38%
Protein 3g
Vitamin D 0mcg 0%
Calcium 56.8mg 4%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein7.5 g
Carbohydrates72.5 g
Sugars57.5 g
Added sugars47.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.5g
Fat17.5 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium142 mg
Potassium458 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cookies & Cream

Prices and availability are set by the retailer.

Ingredients

A Milk Derivative, Annatto, Anti-caking Agent, Artificial Flavor And Color, Baking Soda Calcium Phosphate, Carrageenan, Cellulose Gum, Chocolate, Cocoa, Cocoa Powder, Corn Syrup Solids, Dipotassium Phosphate, Emulsifier, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, High Oleic Canola Oil Soybean Oil, Leavening, Mono & Diglycerides, Natural And Artificial Flavors, Niacin, Non- Hydrogenated Non Dairy Creamer, Non-fat Dry Milk, Non-hydrogenated Coconut Oil, Oreo Cake Base, Processed With Alkali, Propylene Glycol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanillin - An Artificial Flavor, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Cookies & Cream?

Per 100 g of Cookies & Cream there are 450 calories.

How much protein is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 7.5 g protein.

How many carbohydrates are in Cookies & Cream?

Per 100 g of Cookies & Cream there are 72.5 g carbohydrates. Of which 57.5 g sugars.

How much sugar is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 57.5 g sugars.

How much sodium (salt) is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream?

Per 100 g of Cookies & Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream?

The main ingredients in Cookies & Cream are: A Milk Derivative, Annatto, Anti-caking Agent, Artificial Flavor And Color, Baking Soda Calcium Phosphate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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