INNOVASIAN

Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken

UPC 695119133307 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 178 g): 400 calories. Per 100 g: 225 calories, 7.9 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (178g)

Amount per servingCalories
400
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 44.5mg 15%
Sodium 431mg 19%
Total Carbohydrate 60.0g 22%
Dietary Fiber 1.1g 4%
Total Sugars 33.0g
Protein 14.0g
Calcium 39.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein7.9 g
Carbohydrates33.7 g
Sugars18.5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)33.1g
Fat6.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol25 mg
Sodium242 mg
Calcium22 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Beet Juice, Bleached Enriched Flour, Cooked In Vegetable Oil, Corn Starch, Cultured Dextrose, Dextrin, Distilled Vinegar, Egg Whites, Egg Yolks, Folic Acid, Iron, Leavening, Modified Potato Starch, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Oleoresin Paprika, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Sugar, Sweet & Sour Sauce: Water, Tempura Chicken: Chicken Breast Meat, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

Per 100 g of Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken there are 225 calories.

How much protein is in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

Per 100 g of Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken there are 7.87 g protein.

How many carbohydrates are in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

Per 100 g of Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken there are 33.71 g carbohydrates. Of which 18.54 g sugars.

How much sugar is in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

Per 100 g of Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken there are 18.54 g sugars.

How much sodium (salt) is in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

Per 100 g of Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

Per 100 g of Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken?

The main ingredients in Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken are: Baking Soda, Beet Juice, Bleached Enriched Flour, Cooked In Vegetable Oil, Corn Starch.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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Types of fat

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