ATKINS

Birthday Cake Flavored Protein Meal Bars, Birthday Cake — Nutrition Facts & Ingredients

UPC 637480042093 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Birthday Cake Flavored Protein Meal Bars, Birthday Cake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
31.2 gper 100 g
Carbs
37.5 gper 100 g
Fat
18.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar, 48 g): 190 calories. Per 100 g: 396 calories, 31.2 g protein, 18.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 210mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 1.8mg 10%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein31.2 g
Carbohydrates37.5 g
Sugars2.1 g
Added sugars0 g
Dietary fiber20.8 g
Net carbs (carbohydrates minus fiber)16.7g
Fat18.8 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol10 mg
Sodium438 mg
Calcium438 mg
Potassium125 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Birthday Cake Flavored Protein Meal Bars, Birthday Cake

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Almonds, Blue 1, Blue 2, Calcium Carbonate, Carnauba Wax, Coconut Oil, Confectioner's Glaze, Corn Starch, Mixed Tocopherols, Natural Flavors, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Polydextrose, Rainbow Sprinkles, Red 3, Red 40, Rice Flour, Rice Starch, Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Sunflower Oil, Tapioca Starch, To Maintain Freshness, Vegetable Glycerin, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

Per 100 g of Birthday Cake Flavored Protein Meal Bars, Birthday Cake there are 396 calories.

How much protein is in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

Per 100 g of Birthday Cake Flavored Protein Meal Bars, Birthday Cake there are 31.25 g protein.

How many carbohydrates are in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

Per 100 g of Birthday Cake Flavored Protein Meal Bars, Birthday Cake there are 37.5 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

Per 100 g of Birthday Cake Flavored Protein Meal Bars, Birthday Cake there are 2.08 g sugars.

How much sodium (salt) is in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

Per 100 g of Birthday Cake Flavored Protein Meal Bars, Birthday Cake there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

Per 100 g of Birthday Cake Flavored Protein Meal Bars, Birthday Cake there are 20.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birthday Cake Flavored Protein Meal Bars, Birthday Cake?

The main ingredients in Birthday Cake Flavored Protein Meal Bars, Birthday Cake are: Almond Butter, Almonds, Blue 1, Blue 2, Calcium Carbonate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
35 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Atkins Nutritionals, Inc.

Nutrition facts for other products from Atkins Nutritionals, Inc.:

All Atkins Nutritionals, Inc. products →