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Vegan Chopped Salad — Nutrition Facts & Ingredients

UPC 857898004258 Manufacturer: Green Cuisine LLC Deli Salads Updated Sep 27, 2026

Per serving (1/2 PACKAGE, 152 g): 201 calories. Per 100 g: 132 calories, 2.0 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 PACKAGE (152g)

Amount per servingCalories
201
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein2.0 g
Carbohydrates6.6 g
Sugars2.6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.6g
Fat10.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium13 mg
Iron0.5 mg
Vitamin A296 mcg
Vitamin C3.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Green Onion, Apple Cider Vinegar, Black Olives Olives, Black Pepper, Brown Rice Syrup, Cabbage, Carrots, Creamy Herb Dressing, Dijon Mustard, Dill Weed, Expeller-pressed Canola Oil, Filtered Water, Garbanzo Beans, Garlic, Lemon Juice Concentrate, Mustard Flour, Mustard Seed, Parsley, Radish, Romaine Lettuce, Salt, Salt Ferrous Gluconate Added To Stabilize Color, Sea Salt, Soy Protein, Sunflower Kernels, Sunflower Oil, Sunflower Seeds, Tarragon, Vegan Sugar, Vegenaise, Vinegar, Water

Frequently asked questions

How many calories are in Vegan Chopped Salad?

Per 100 g of Vegan Chopped Salad there are 132 calories.

How much protein is in Vegan Chopped Salad?

Per 100 g of Vegan Chopped Salad there are 1.97 g protein.

How many carbohydrates are in Vegan Chopped Salad?

Per 100 g of Vegan Chopped Salad there are 6.58 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Vegan Chopped Salad?

Per 100 g of Vegan Chopped Salad there are 2.63 g sugars.

How much sodium (salt) is in Vegan Chopped Salad?

Per 100 g of Vegan Chopped Salad there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Chopped Salad?

Per 100 g of Vegan Chopped Salad there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Chopped Salad?

The main ingredients in Vegan Chopped Salad are: And Green Onion, Apple Cider Vinegar, Black Olives Olives, Black Pepper, Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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