EGGO

Thick & Fluffy Belgian Style Waffles, Double Chocolatey — Nutrition Facts & Ingredients

UPC 38000196973 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
160per serving
Protein
5.5 gper 100 g
Carbs
45.5 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (1 WAFFLE, 55 g): 160 calories. Per 100 g: 291 calories, 5.5 g protein, 10.9 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WAFFLE (55g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 240mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

291 calories in 100 g
Protein5.5 g
Carbohydrates45.5 g
Sugars18.2 g
Added sugars18.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.7g
Fat10.9 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol9 mg
Sodium436 mg
Calcium473 mg
Potassium200 mg
Iron6.5 mg
Vitamin A327 mcg
Vitamin D0 mcg

Where to buy Thick & Fluffy Belgian Style Waffles, Double Chocolatey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Chocolate, Cocoa, Cocoa Processed With Alkali, Cyanocobalamin, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Palm, Palm Kernel Canola, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

Per 100 g of Thick & Fluffy Belgian Style Waffles, Double Chocolatey there are 291 calories.

How much protein is in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

Per 100 g of Thick & Fluffy Belgian Style Waffles, Double Chocolatey there are 5.45 g protein.

How many carbohydrates are in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

Per 100 g of Thick & Fluffy Belgian Style Waffles, Double Chocolatey there are 45.45 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

Per 100 g of Thick & Fluffy Belgian Style Waffles, Double Chocolatey there are 18.18 g sugars.

How much sodium (salt) is in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

Per 100 g of Thick & Fluffy Belgian Style Waffles, Double Chocolatey there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

Per 100 g of Thick & Fluffy Belgian Style Waffles, Double Chocolatey there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick & Fluffy Belgian Style Waffles, Double Chocolatey?

The main ingredients in Thick & Fluffy Belgian Style Waffles, Double Chocolatey are: Baking Soda, Chocolate, Cocoa, Cocoa Processed With Alkali, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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