AMY'S

Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans

UPC 42272002696 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 tray, 292 g): 350 calories. Per 100 g: 120 calories, 2.7 g protein, 3.4 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (292g)

Amount per servingCalories
350
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 879mg 38%
Total Carbohydrate 57.0g 21%
Dietary Fiber 7.0g 25%
Total Sugars 8.0g
Includes 2.0g Added Sugars 4%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 78.8mg 6%
Iron 3.8mg 21%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein2.7 g
Carbohydrates19.5 g
Sugars2.7 g
Added sugars0.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)17.1g
Fat3.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium301 mg
Calcium27 mg
Potassium161 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans

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Ingredients

Baking Soda, Black Pepper, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Jalapeo Peppers, Organic Balsamic Vinegar, Organic Bell Peppers, Organic Black Beans, Organic Black Pepper, Organic Brined Tomatillos, Organic Brown Rice, Organic Cane Sugar, Organic Cilantro, Organic Corn, Organic Corn Masa, Organic Diced Tomatoes, Organic Distilled White Vinegar, Organic Fire Roasted Poblano Peppers, Organic Garlic, Organic Grape Must, Organic Onions, Organic Spices, Organic Stoneground Corn Flour, Organic Tomatillos, Organic Tomato Pure, Organic Wine Vinegar, Organic Zucchini, Salt, Sea Salt, Spices, Trace Of Lime, Water

Frequently asked questions

How many calories are in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

Per 100 g of Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans there are 120 calories.

How much protein is in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

Per 100 g of Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans there are 2.74 g protein.

How many carbohydrates are in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

Per 100 g of Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans there are 19.52 g carbohydrates. Of which 2.74 g sugars.

How much sugar is in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

Per 100 g of Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans there are 2.74 g sugars.

How much sodium (salt) is in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

Per 100 g of Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

Per 100 g of Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans?

The main ingredients in Tamale Verde Black Bean Made With Organic Corn Masa, Tomatillos And Black Beans, Black Beans are: Baking Soda, Black Pepper, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Jalapeo Peppers.

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