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Frosted Blueberry Tasty Filled Pastry Bites, Blueberry — Nutrition Facts & Ingredients

UPC 38000246807 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 Pouch (40g), 40 g): 150 calories. Per 100 g: 375 calories, 2.5 g protein, 7.5 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (40g) (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 16g
Includes 15g Added Sugars 30%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein2.5 g
Carbohydrates72.5 g
Sugars40 g
Added sugars37.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat7.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Potassium25 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Frosted Blueberry Tasty Filled Pastry Bites, Blueberry

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Ingredients

Apple Powder, Baking Soda, Blue 1, Blue 2, Blueberry Puree Concentrate, Carrageenan, Cellulose, Cellulose Gel, Cellulose Gum, Citric Acid, Color Added, Corn Starch, Datem, Enriched Wheat Flour, Folic Acid, Gelatin, Glycerin, Guar Gum, High Fructose Corn Syrup, Leavening, Modified Corn Starch, Modified Tapioca Starch, Natural Flavors, Niacin, Palm Oil, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Turmeric Extract Color, Vitamin B, Wheat Flour, Wheat Gluten, Yellow Corn Flour

Frequently asked questions

How many calories are in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

Per 100 g of Frosted Blueberry Tasty Filled Pastry Bites, Blueberry there are 375 calories.

How much protein is in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

Per 100 g of Frosted Blueberry Tasty Filled Pastry Bites, Blueberry there are 2.5 g protein.

How many carbohydrates are in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

Per 100 g of Frosted Blueberry Tasty Filled Pastry Bites, Blueberry there are 72.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

Per 100 g of Frosted Blueberry Tasty Filled Pastry Bites, Blueberry there are 40.0 g sugars.

How much sodium (salt) is in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

Per 100 g of Frosted Blueberry Tasty Filled Pastry Bites, Blueberry there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

Per 100 g of Frosted Blueberry Tasty Filled Pastry Bites, Blueberry there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry?

The main ingredients in Frosted Blueberry Tasty Filled Pastry Bites, Blueberry are: Apple Powder, Baking Soda, Blue 1, Blue 2, Blueberry Puree Concentrate.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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