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Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix

UPC 21130295890 Manufacturer: Safeway, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 package, 34 g): 180 calories. Per 100 g: 529 calories, 17.6 g protein, 35.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (34g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 6.0g Added Sugars 12%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein17.6 g
Carbohydrates41.2 g
Sugars32.4 g
Added sugars17.6 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)35.3g
Fat35.3 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium206 mg
Calcium88 mg
Potassium588 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Almonds, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Natural Flavors, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Roasted & Salted Almonds, Roasted & Salted Peanuts, Salt, Skim Milk, Soy Lecithin, Sugar, Sunflower Oil, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

Per 100 g of Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix there are 529 calories.

How much protein is in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

Per 100 g of Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix there are 17.65 g protein.

How many carbohydrates are in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

Per 100 g of Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix there are 41.18 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

Per 100 g of Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix there are 32.35 g sugars.

How much sodium (salt) is in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

Per 100 g of Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

Per 100 g of Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix?

The main ingredients in Mountain Mix Roasted Salted Peanuts, M&M's Milk Chocolate Candies, Raisins, Roasted Salted Almonds Trail Mix, Mountain Mix are: Almonds, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax.

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Level of processing

5
Ultra-Processed
34 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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