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Hamburger Buns — Nutrition Facts & Ingredients

UPC 21130184569 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bun, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (43g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Includes 2.0g Added Sugars 4%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 60.2mg 5%

Iron 2.7mg 15%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein9.3 g

Carbohydrates46.5 g

Sugars7.0 g

Added sugars4.7 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)44.2g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium442 mg

Calcium140 mg

Potassium93 mg

Iron6.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 256 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 9.3 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 6.98 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cultured Wheat Flour.

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Level of processing

Ultra-Processed

29 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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