LA TORTILLA FACTORY

Light Flour Tortillas, Light — Nutrition Facts & Ingredients

UPC 78858520445 Manufacturer: La Tortilla Factory Inc Mexican Dinner Mixes Updated Sep 27, 2026

Light Flour Tortillas, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 39 g): 80 calories. Per 100 g: 205 calories, 10.3 g protein, 6.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TORTILLA (39g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 35.9mg 3%
Iron 1.0mg 6%
Potassium 21.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein10.3 g
Carbohydrates43.6 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)25.7g
Fat6.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium564 mg
Calcium92 mg
Potassium54 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Propionate, Cellulose Fiber, Corn Starch, Each Of: Citric Acid, Enriched Wheat Flour, Folic Acid, Guar Gum, Malted Barley Flour, Monocalcium Phosphate, Niacin, Non-aluminum Baking Powder, Organic Honey, Palm Fruit Oil, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Sunflower Lecithin, Thiamine Mononitrate, To Maintain Freshness, Unbleached Wheat Flour, Water, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Light Flour Tortillas, Light?

Per 100 g of Light Flour Tortillas, Light there are 205 calories.

How much protein is in Light Flour Tortillas, Light?

Per 100 g of Light Flour Tortillas, Light there are 10.26 g protein.

How many carbohydrates are in Light Flour Tortillas, Light?

Per 100 g of Light Flour Tortillas, Light there are 43.59 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Light Flour Tortillas, Light?

Per 100 g of Light Flour Tortillas, Light there are 2.56 g sugars.

How much sodium (salt) is in Light Flour Tortillas, Light?

Per 100 g of Light Flour Tortillas, Light there are 564.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Flour Tortillas, Light?

Per 100 g of Light Flour Tortillas, Light there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Flour Tortillas, Light?

The main ingredients in Light Flour Tortillas, Light are: Baking Soda, Calcium Propionate, Cellulose Fiber, Corn Starch, Each Of: Citric Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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