Kellogg's

Kellogg's Nutri-Grain Cereal Bars Blueberry — Nutrition Facts & Ingredients

UPC 30038000908195 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
154per serving
Protein
3.9 gper 100 g
Carbs
70 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (1 Bar, 44 g): 154 calories. Per 100 g: 350 calories, 3.9 g protein, 8.5 g fat.

Label highlights: High in added sugars — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (44g)

Amount per servingCalories
154
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.7g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.1g 11%
Total Sugars 13.9g
Includes 13.4g Added Sugars 27%
Protein 1.7g
Vitamin D 2.2mcg 11%
Calcium 143mg 11%
Iron 2.0mg 11%
Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein3.9 g
Carbohydrates70 g
Sugars31.7 g
Added sugars30.5 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)62.9g
Fat8.5 g
Saturated fat1.5 g
Trans fat0.1 g
Cholesterol0 mg
Sodium285 mg
Calcium325 mg
Potassium258 mg
Iron4.5 mg
Vitamin D5 mcg

Where to buy Kellogg's Nutri-Grain Cereal Bars Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Juice Concentrate, Blueberry Puree Concentrate, Calcium Carbonate, Carrageenan, Cellulose, Citric Acid, Corn Syrup, Cyanocobalamin, Dextrose, Dicalcium Phosphate, Enriched Wheat Flour, Folic Acid, Fructose, Guar Gum, Invert Sugar, Iron, Lemon Juice Concentrate, Methylcellulose, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Niacinamide, Potassium Bicarbonate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Citrate, Soluble Corn Fiber, Soy Lecithin, Soybean Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vegetable Juice, Vitamin Blend, Vitamin D3, Wheat Bran, Wheat Flour, Wheat Gluten, Whey, Whole Grain Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Nutri-Grain Cereal Bars Blueberry?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Blueberry there are 350 calories.

How much protein is in Kellogg's Nutri-Grain Cereal Bars Blueberry?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Blueberry there are 3.9 g protein.

How many carbohydrates are in Kellogg's Nutri-Grain Cereal Bars Blueberry?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Blueberry there are 70.0 g carbohydrates. Of which 31.7 g sugars.

How much sugar is in Kellogg's Nutri-Grain Cereal Bars Blueberry?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Blueberry there are 31.7 g sugars.

How much sodium (salt) is in Kellogg's Nutri-Grain Cereal Bars Blueberry?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Blueberry there are 285.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Nutri-Grain Cereal Bars Blueberry?

Per 100 g of Kellogg's Nutri-Grain Cereal Bars Blueberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Nutri-Grain Cereal Bars Blueberry?

The main ingredients in Kellogg's Nutri-Grain Cereal Bars Blueberry are: Apple Juice Concentrate, Blueberry Puree Concentrate, Calcium Carbonate, Carrageenan, Cellulose.

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Level of processing

5
Ultra-Processed
46 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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