ES Foods

IW Pancake Sandwich with Glaze — Nutrition Facts & Ingredients

UPC 10693392003123 Manufacturer: East Side Entrees Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Calories
220per serving
Protein
4.7 gper 100 g
Carbs
40 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (3.0 ounces, 85 g): 220 calories. Per 100 g: 259 calories, 4.7 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3.0 ounces (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 280mg 12%
Total Carbohydrate 34g 12%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 75.7mg 6%
Iron 1.0mg 6%
Potassium 85mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein4.7 g
Carbohydrates40 g
Sugars10.6 g
Added sugars10.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)37.6g
Fat9.4 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol12 mg
Sodium329 mg
Calcium89 mg
Potassium100 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy IW Pancake Sandwich with Glaze

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants, Artificial Butter Flavor, Artificial Cinnamon Flavor, Baking Powder, Beta Carotene, Buttermilk, Corn Starch, Dextrose, Enriched Wheat Flour, Flour Blend, Folic Acid, Ground Cinnamon, Iron, Malted Barley Flour, Natural And Artificial Maple Butter Flavor, Niacin, Palm Oil, Pan And Grill Oil, Powdered Sugar, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, TBHQ And Citric Acid, Thiamine Mononitrate, Unbleached Wheat Flour, Water, Whole Eggs, Whole Wheat Flour

Frequently asked questions

How many calories are in IW Pancake Sandwich with Glaze?

Per 100 g of IW Pancake Sandwich with Glaze there are 259 calories.

How much protein is in IW Pancake Sandwich with Glaze?

Per 100 g of IW Pancake Sandwich with Glaze there are 4.71 g protein.

How many carbohydrates are in IW Pancake Sandwich with Glaze?

Per 100 g of IW Pancake Sandwich with Glaze there are 40.0 g carbohydrates. Of which 10.59 g sugars.

How much sugar is in IW Pancake Sandwich with Glaze?

Per 100 g of IW Pancake Sandwich with Glaze there are 10.59 g sugars.

How much sodium (salt) is in IW Pancake Sandwich with Glaze?

Per 100 g of IW Pancake Sandwich with Glaze there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in IW Pancake Sandwich with Glaze?

Per 100 g of IW Pancake Sandwich with Glaze there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in IW Pancake Sandwich with Glaze?

The main ingredients in IW Pancake Sandwich with Glaze are: Antioxidants, Artificial Butter Flavor, Artificial Cinnamon Flavor, Baking Powder, Beta Carotene.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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