Bake Crafters

Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped — Nutrition Facts & Ingredients

UPC 737410665900 Manufacturer: Bake Crafters Food Company Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (4.15 oz (118g), 1 Sandwich 4.15 oz, 118 g): 320 calories. Per 100 g: 271 calories, 15.2 g protein, 14.4 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.15 oz (118g), 1 Sandwich 4.15 oz (118g)

Amount per servingCalories
320
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.5mg 10%
Sodium 720mg 31%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 440mg 34%
Iron 2.0mg 11%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein15.2 g
Carbohydrates23.7 g
Sugars3.4 g
Added sugars1.7 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)20.3g
Fat14.4 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol25 mg
Sodium610 mg
Calcium373 mg
Potassium534 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped

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Ingredients

American Cheese Cultured Skim Milk And Milk, Annatto And Paprika, Anti-sticking Agent, Ascorbic Acid, Bread: Whole Wheat Flour, Butter/oil Mixture: Sunflower Oil, Calcium Propionate, Cream, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Malted Barley Flour, Monoglycerides, Natural Flavors, Niacin, Potassium Citrate, Preservative, Riboflavin, Salt, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Ssl, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherol, Vitamin A Palmitate, Water, Wheat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped there are 271 calories.

How much protein is in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped there are 15.25 g protein.

How many carbohydrates are in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped there are 23.73 g carbohydrates. Of which 3.39 g sugars.

How much sugar is in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped there are 3.39 g sugars.

How much sodium (salt) is in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped there are 610.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

Per 100 g of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

The main ingredients in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped are: American Cheese Cultured Skim Milk And Milk, Annatto And Paprika, Anti-sticking Agent, Ascorbic Acid, Bread: Whole Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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